Alright so I'm back on track with my eating. I'm back to keeping a diet log and having Hot BF looking it over and making changes. I'm back at the gym six days a week. And I'm back down to 143.2.
Current Goal: 135 by my birthday (May 13).
So far this week:
Monday: Ran 3.1 miles
Tuesday: Strength trained my ass off for an hour. Included manging to six reps of one-arm rows at 40lbs. That's the first time I've been able to hit that weight.
Wednesday: Ran 4 miles
Plans:
Thursday: Strength train like a monster again.
Friday: Run 3.1
Saturday: 5K race in the mud (while wearing a costume... don't ask.)
Sunday: Gymnastics seminar
135 135 135 135....
Just keep picturing it.
Petty
5 months ago
